I take all the time and pride to prepare three healthy meals. I like working in the kitchen. But I can prepare food good only for myself. Food good for health; I have my own local menu. Moreover, there isn't any fixed menu. Whatever I feel is good for health becomes my menu.
I usually go for organic stuff. A green vegetable, fruits, leaves items. I also go for Pasta. Varieties of noodles, boiled potatoes, raw cabbage leaves. However, morning breakfast is typically an egg with bread, soup from green leaves.
From normal Bhutanese, I take less rice, less chilli, less oil, less salt, and less delicious food but good for health. In one of my previous posts, I have written about Bhutanese food habits and the way forward.
Interestingly, I have seen mountains of green vegetables and eatables around our rich biodiversity. It is time to rethink and start such food culture to our younger generation that can help an overly paralyzed economy, it can at least cut down a few per cent (1%) of import in food items from India.
Interestingly, I have seen mountains of green vegetables and eatables around our rich biodiversity. It is time to rethink and start such food culture to our younger generation that can help an overly paralyzed economy, it can at least cut down a few per cent (1%) of import in food items from India.
If not for all, I eat food rich in fiber, vitamins, minerals and antioxidants that can help boost my immune system which ultimately helps to fight different illnesses, digestive problems and develop bone density.
Wasteful! a delightful dinner from a lone man. I wish sometime, I had some interesting stranger who can join up for meal time. However, I fear they might not like my item/menu.
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