google.com Do you get restless if you fortuitously leave your cell phone at home for the day? Are you regularly checking for new messages, emails or social media updates, even when you are in the bathroom? Do you text and drive despite knowing possibly deadly consequences? I have heard about the human being detox from some chronic diseases or from some addiction in-order to become better or reduce the pain but here comes new measures to digital detox which helps human to get out of technology touch for some period of time, when s/he become too addicted into social media. Digital detox - refers to a period of time during which a person refrains from using electronic gadgets such as mobile phones and computers. It is regarded as an opportunity to reduce stress and focus on social interaction in the physical world. Many studies showed on - how technology can contribute to high levels of stress, pressure on relationships and family,...
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